Ingredients:

1.2 medium potatoes (Yukon Gold or red potatoes, about 400g)

2.¼ cup Greek yogurt (or low-fat plain yogurt)

3.1 tbsp Dijon mustard

4.1 tbsp lemon juice (or apple cider vinegar)

5.1 tbsp olive oil

6.1 small red onion, finely chopped

7.1 stalk celery, diced

8.1 tbsp fresh parsley, chopped

9.½ tsp garlic powder

10.½ tsp paprika

11.Salt and pepper, to taste

12.1 boiled egg (optional, for extra protein)

Instructions:

1.Cook the potatoes:

Wash and dice the potatoes (leave the skin on for extra fiber). Boil them in salted water for about 10-12 minutes or until tender. Drain and let them cool.

2.Prepare the dressing:

In a bowl, mix Greek yogurt, Dijon mustard, lemon juice, olive oil, garlic powder, paprika, salt, and pepper.

3.Combine:

In a large bowl, add the cooled potatoes, red onion, celery, and parsley. Pour the dressing over and toss gently.

4.Chill & Serve:

Let the salad sit in the fridge for at least 30 minutes before serving to allow the flavors to meld.

Why It’s Great for Weight Loss?

Low in calories – Uses Greek yogurt instead of mayo.
1.High in fiber – Potatoes with skin and veggies keep you full.
2. Healthy fats – Olive oil for heart health.
3. Protein boost – Optional egg adds extra protein.

Enjoy this light and refreshing potato salad as a side dish or a light meal! Let me know if you’d like more weight-loss-friendly recipes.