Cauliflower Curry RecipesĀ
Here’s a Cauliflower Curry Recipes that you can try. This dish is flavorful, aromatic, and easy to make!
Cauliflower Curry Recipes (South Indian Style)
Ingredients:
1.1 medium-sized cauliflower (cut into florets)
2.1 large onion (finely chopped)
3.2 tomatoes (chopped)
4.2 green chilies (slit)
5.1 tablespoon ginger-garlic paste
6.1/4 teaspoon turmeric powder
7.1 teaspoon red chili powder
8.1 teaspoon coriander powder
9.1 teaspoon cumin powder
10.1/2 teaspoon mustard seeds
11.1/2 teaspoon urad dal (optional)
12.1/2 teaspoon fennel seeds (optional)
13.2-3 dried red chilies
14.A handful of curry leaves
15.2 tablespoons oil (preferably coconut oil)
16.Salt to taste
17.Freshly chopped cilantro (for garnish)
Instructions:
Preparation:
Wash and cut the cauliflower into bite-sized florets. Parboil them in hot water with a pinch of turmeric for about 3-4 minutes. Drain and set aside.
Tempering:
Heat oil in a pan or skillet over medium heat.
Add mustard seeds and let them splutter.
Add fennel seeds, urad dal, dried red chilies, and curry leaves. Stir for 30 seconds until fragrant.
SautƩing the Onions & Spices:
Add the chopped onions and sautƩ until they turn golden brown.
Add ginger-garlic paste and cook for 1-2 minutes until the raw smell disappears.
Now, add the slit green chilies, chopped tomatoes, turmeric powder, red chili powder, coriander powder, and cumin powder. Mix well and cook until the tomatoes soften and oil starts to separate from the mixture.
Cooking the Cauliflower:
Add the parboiled cauliflower florets to the mixture and stir to coat the florets with the spices.
Add salt to taste.
Cook for about 5-7 minutes, occasionally stirring, until the cauliflower is tender but not mushy. If the curry becomes dry, you can add a tablespoon of water and cover it to cook.
Finishing Touch:
Once the cauliflower is cooked through and the spices are well blended, check for seasoning and adjust if needed.
Garnish with freshly chopped cilantro.
Serve:
Serve hot with steamed rice, sambar, or roti.
Enjoy your cauliflower curry Recipe South Indian Style!
You can customize it by adding coconut or other vegetables like peas if you prefer.