Baked Whole Sea Bass (With Lemon Butter Sauce)
Here’s a simple and delicious Baked Whole Sea Bass with Lemon Butter Sauce recipe that’s perfect for a flavorful and healthy meal.
Ingredients
1.For the Sea Bass:
1.1 whole sea bass (about 1.5–2 lbs), cleaned and scaled
2.2 tbsp olive oil
3.2 cloves garlic, minced
4.1 lemon, sliced
5.1 tsp salt
6.½ tsp black pepper
7.1 tsp dried oregano or thyme
8.Fresh parsley (for garnish)
9.½ cup cherry tomatoes (optional)
2.For the Lemon Butter Sauce:
1.4 tbsp unsalted butter
2.2 tbsp fresh lemon juice
3.1 tsp lemon zest
4.1 clove garlic, minced
5.½ tsp salt
6.¼ tsp black pepper
7.1 tbsp fresh parsley, chopped
Instructions
1. Prepare the Fish:
1.Preheat oven to 400°F (200°C).
Pat the sea bass dry with paper towels.
Make 3–4 diagonal slits on each side of the fish to help with even cooking.
Rub the fish inside and out with olive oil, minced garlic, salt, pepper, and oregano.
Stuff the cavity with lemon slices and a few parsley sprigs.
2. Bake the Fish:
Place the sea bass on a baking sheet lined with parchment paper or foil.
Add cherry tomatoes (optional) around the fish for extra flavor.
Bake for 20–25 minutes, or until the fish flakes easily with a fork and the skin is crispy.
3. Make the Lemon Butter Sauce:
In a small saucepan, melt butter over medium heat.
Add minced garlic and cook for 1 minute until fragrant.
Stir in lemon juice, lemon zest, salt, and black pepper.
Remove from heat and mix in chopped parsley.
4. Serve:
Transfer the baked sea bass to a serving platter.
Drizzle generously with the lemon butter sauce.
Garnish with extra lemon slices and fresh parsley.
Serving Suggestions:
Serve with roasted vegetables, mashed potatoes, or a light green salad.
Pair with a glass of white wine like Sauvignon Blanc or Chardonnay.
Enjoy your baked whole sea bass with lemon butter sauce! Let me know if you need any adjustments.